How Does The Way We Communicate Impact Relationships?

Healthy communication maintains healthy relationships. Whether it’s personal or professional, the way we communicate has a significant impact on our relationships. What are some ways this plays out?

Think about not only the topic that you are communicating, but the way you are saying it. Oftentimes the content is important and needs to be discussed, but if it comes out in an aggressive, emotional or unprofessional way, the person may not hear the content and could get angry and defensive. This can be true in both verbal and written communication, as many of us know when emails have been misinterpreted as to tone. These types of interactions can lead to anxiety, depression, burnout at work, sleep issues, strains in romantic relationships and other mental health concerns. Focus on being direct, empathetic and supportive. Be sure to listen and understand the other person.

If you’d like to learn more about healthy communication or other topics, contact me for a free consultation. 

Take care and be well,

Rich Lombino, Esq., LCSW
Therapist & Lawyer