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Learn about ways TO get and stay HEALTHY

Help With Holiday Stress

12/18/2019

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The holidays can be a joyous time. Getting together and reconnecting with family and friends. But for some, it can be challenging. Whether it’s living up to your own unreasonable expectations of yourself in hosting, to dealing with that difficult family member who makes everyone uncomfortable. I’m here to help you through this time so you can enjoy it to the fullest. If you feel you could use a little more support, give me a call at (302) 273-0700. Take care and be well.
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    I write about self care topics, including stress management, anxiety, depression, alcohol/drug use, couples concerns and addressing the unique concerns of lawyers.

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