Hosting A Podcast On Wellness

Did you know I’m the host of a podcast? Partnering with the Delaware Lawyers Assistance Program, we explore topics such as wellness, trauma, mindfulness, stress, depression, alcohol and drug abuse, anxiety, suicide prevention, postpartum depression, mentoring and personal stories of recovery, among others. Although the target audience is the Delaware legal community, the topics discussed in all the episodes can be applicable to anyone. Check out this great article about it. Subscribe on Apple and Android to get connected. Like and share on social media. Take care and be well.