Launch of Podcast: Amplify Insight

I’m very excited to announce the launch of my new podcast: Amplify Insight. The theme is all things mental health, including developing coping skills, gaining insight, creating and sustaining behavior change and more. Topics include wellness, stress, anxiety, depression, alcohol and drug abuse, relationship concerns and more. The goal of the podcast is improving the quality of your personal and professional lives.

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Please subscribe, rate and comment, and share on social media and otherwise. Most importantly, if you or someone you know are looking for more support, I’m here for you. Look forward to you joining me for my podcast episodes. Take care and be well.