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Learn about ways TO get and stay HEALTHY

Smiling Makes A Difference

12/20/2019

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Make today as positive as you can. Smiling makes a difference. When you’re feeling down, it can help “rewire” your brain and stop or minimize the negative rumination. I know this can be difficult, buy you can do it. Call me for support at (302) 273-0700. I can help.
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    I write about self care topics, including stress management, anxiety, depression, alcohol/drug use, couples concerns and addressing the unique concerns of lawyers.

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