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Blog

Articles on mental health concerns and wellness

Adapting to the New Normal

7/13/2021

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Check out my latest published article Adapting to the “New Normal” which focuses on adaptations we can do to better cope with the new world we’re dealing with every day since covid arrived. Note it’s published in a law journal, but the concepts and tips can be helpful to anyone.
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    I write about self care topics, including stress management, anxiety, depression, alcohol/drug use, couples concerns and addressing the unique concerns of lawyers.

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  • Home
    • Mental Health Concerns >
      • Anxiety Therapy
      • Burnout Therapy
      • Couples Therapy >
        • Couples Therapy to Improve Intimacy
        • Couples Therapy If You’re Considering Divorce
      • Depression Therapy
      • Lawyer Therapy
      • Sleep
      • Teletherapy
      • How to Help Someone Feeling Anxious or Depressed
  • About
    • Testimonials
    • FAQ
    • Blog
    • Podcast
  • Contact