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Blog

Articles on mental health concerns and wellness

Crying is a Sign of Strength

11/18/2019

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I know we’re supposed to be tough all the time, but let’s be real. Life gets emotional sometimes. When it does, holding those negative emotions in is not the way to go. They’ll build up and come out in ways you don’t expect at some point. So be strong. Let them out.
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    I write about self care topics, including stress management, anxiety, depression, alcohol/drug use, couples concerns and addressing the unique concerns of lawyers.

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  • Home
    • Mental Health Concerns >
      • Anxiety Therapy
      • Burnout Therapy
      • Couples Therapy >
        • Couples Therapy to Improve Intimacy
        • Couples Therapy If You’re Considering Divorce
      • Depression Therapy
      • Lawyer Therapy
      • Sleep
      • Teletherapy
      • How to Help Someone Feeling Anxious or Depressed
  • About
    • Testimonials
    • FAQ
    • Blog
    • Podcast
  • Contact